Meet Your Coach

Hi, I'm Maddie.

I'm a Certified Personal Trainer and Nutrition Coach, and I'm passionate about helping busy, high-achieving women lose fat, build strength, and create a healthy lifestyle they can actually maintain.

Because I know what it's like to feel like you're doing everything "right" but still feeling stuck.

My Story

For years, I believed the answer was to eat less, do more cardio, and chase perfection.

Like so many women, I found myself stuck in the cycle of starting over every Monday, trying the next diet, and believing I just needed more discipline.

The truth?

I didn't need another diet.

I needed a better system.

When I shifted my focus to fueling my body, building strength, and creating habits that fit my life, everything changed. My body transformed, but more importantly, so did my confidence, my energy, and my relationship with food and fitness.

That's the foundation the Rise Up Method was built on.

Why I Coach Differently

I don't believe lasting results come from restriction, perfection, or punishing workouts.

I believe they come from learning the skills that allow you to stay consistent, even when life gets busy.

Inside the Rise Up Method, you'll learn how to:

• Fuel your body without cutting out the foods you love.

• Build strength that supports your goals.

• Create routines that fit your schedule.

• Break free from all-or-nothing thinking.

• Build confidence through consistent action.

Because my goal isn't just to help you lose weight.

It's to teach you how to maintain your results long after our time together.

My Mission

I started Rise Up Fitness because I believe ambitious women deserve a coaching experience that works with their lives, not against them.

Your health shouldn't compete with your career, your family, or your dreams.

It should be the foundation that helps you pursue them with more confidence, energy, and freedom.

If you're ready to stop starting over and finally build a lifestyle that lasts, I'd love to help you get there.